Mermaid Vibes Yoga

Slow Flow Vinyasa

Slow Flow Vinyasa is a practice that connects each breath with slow, intentional movement. Class emphasizes proper alignment, builds strength and flexibility, and helps calm the mind while grounding the body.

Upcoming Schedule

MON JAN 19, 10:15 - 11:15 AM AST

THU JAN 22, 5:30 - 6:30 PM AST

THU JAN 22, 6:45 - 7:45 PM AST

SAT JAN 24, 9:30 - 10:30 AM AST

MON JAN 26, 10:15 - 11:15 AM AST

THU JAN 29, 5:30 - 6:30 PM AST

THU JAN 29, 6:45 - 7:45 PM AST

SAT JAN 31, 9:30 - 10:30 AM AST

MON FEB 2, 10:15 - 11:15 AM AST

THU FEB 5, 5:30 - 6:30 PM AST

Slow Flow Vinyasa

Upcoming Schedule

Jen Beaulieu

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