Mermaid Vibes Yoga

Slow Flow Vinyasa

Slow Flow Vinyasa is a practice that connects each breath with slow, intentional movement. Class emphasizes proper alignment, builds strength and flexibility, and helps calm the mind while grounding the body.

Upcoming Schedule

MON DEC 1, 10:15 - 11:15 AM AST

THU DEC 4, 5:30 - 6:30 PM AST

SAT DEC 6, 9:30 - 10:30 AM AST

MON DEC 8, 10:15 - 11:15 AM AST

THU DEC 11, 5:30 - 6:30 PM AST

SAT DEC 13, 9:30 - 10:30 AM AST

MON DEC 15, 10:15 - 11:15 AM AST

THU DEC 18, 5:30 - 6:30 PM AST

SAT DEC 20, 9:30 - 10:30 AM AST

Slow Flow Vinyasa

Upcoming Schedule

Jen Beaulieu

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