Hi, I'm Jen, the heart behind Mermaid Vibes Yoga. I believe Yoga is where strength meets softness- and that's exactly what I love to share in my classes. Whether it's a slow, mindful Vinyasa flow or a peaceful Yin practice, my goal is to help you connect with your body, calm your mind, and feel at home in your practice.

I have been a dedicated student for over 20 years, exploring many types of yoga from Restorative to Ashtanga. My passion for my practice led me to complete my 200-hour YTT training as well as a 50-hour Yin Yoga Course, a 30-hour Breath-work class and A Sound Healing Certification.

As a yoga teacher, I guide my students with a slow, mindful approach that invites them to move with intention, deepen their breath, and connect fully to the present moment. I focus on alignment and breath awareness as tools to build strength, cultivate balance, and create space—both physically and mentally.

Outside of yoga, I’m happiest in the ocean, traveling, dancing, reading, and spending time with family.

I can’t wait to flow with you—Sea you on the mat!