Slow Flow Vinyasa is a practice that connects each breath with slow, intentional movement. Class emphasizes proper alignment, builds strength and flexibility, and helps calm the mind while grounding the body.

Relax, release and realign as the soothing sounds wash over you. This Restorative class blends gentle movement with healing sound and vibration to calm the mind and balance the body.

Flow through a gentle yoga class while enjoying the beautiful Bonaire sunset

Enjoy the benefits of Yoga in your space at your own pace with personalized attention allowing time to focus on proper alignment and breath. Private and semi-private lessons available-up to 6 students. You choose the location and the class style I take care of the rest. Offering Yin, Slow Flow Vi...

Yin yoga is a nourishing practice that allows us to SLOW down and work into the deeper tissues of our ligaments, joints and deep fascia.

Enjoy the benefits of yoga in your own space and at your own pace

*Begin your journey in our 4 week Foundations & Flow Yoga series designed for beginners and for those ready to deepen their practice. *Each 90 minute session weaves together foundational postures, breath-work, and yoga philosophy, with space for mindful conversation and journaling- so you can tru...

There is something about Bonaire...The slower pace.The ocean breeze that kisses your skin.The salty air that softens your edges.The golden sunshine that warms you from the outside in.Time moves differently here.You wake with the light.You breathe deeper without trying.You remember what it feels l...

For offerings, information and to book a massage visit Massagebonaire.com

Bonaire retreat